Contact Me

If you would like a private consultation, or have a question that is personal in nature you can always contact me at:

However, if you have general post questions I encourage you to ask them by posting a comment on the post in question. That way others can benefit from your questions and my responses. 🙂


Once your comment is moderated (by me personally) and found to be appropriate, it will be published and answered to the best of my ability.


Rules for Commenting

To keep this blog fun, friendly, and HEALTHY any comments not following these rules will not be acknowledged and will be deleted immediately.

 1. Respect, please respect me, my family, and other blog followers when making comments.

2. If you would like to comment, you MUST comment with at least your first name, no screen names, or anonymous comments allowed.

3. Please remember everyone has their own opinions, please respect when your opinion differs and do not judge others for their opinions. Resist the urge to “correct” someone when their opinion differs from your own.

4. Remember that I am human, I am not perfect, and at times I may not have everything stated correctly or forget a link here and there. If you notice a mistake, please send me a private comment at: so that I may make the appropriate changes.



**Thank you for your visit! If you have any questions feel free to leave a comment! Here's "Hoping" you and yours have many years of "Health-n-Happiness"!**


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